Frequently Asked Questions

  • We offer physical therapy services that prioritize our 3-phase process: Recover Stronger, Move Better, and Perform. This entails managing pain and identifying the problem, educating on proper movement patterns and improving impairments, followed with performance focused training. All interventions provided are specific to your problem and tailored to your specific goals.

    If you would like to see specific services, click here!

  • We prioritize YOU when you work with Trailhead Sports and Recovery, not your general diagnosis. Every visit is entirely 1-on-1 with the same Doctor of Physical Therapy each visit. This improves your outcomes and continuity of care for faster and better outcomes.

    We also operate through our 3-phase process where we resolve pain, treat impairments, and get you back to performance.

  • We pride ourselves on being collaborative, honest, and straightforward. We're here to guide, educate, and cheer you on through the rehab process. We want you to accomplish your goals just as much as you do!

  • At Trailhead Sports and Recovery, we are considered “Out-of-Network” providers. This allows us to treat YOU and not only the diagnosis. Unfortunately, the way “In-Network” physical therapy is structured doesn’t allow for enough attention, detail, and guidance throughout treatment that people like you deserve. Being “Out-of-Network” is what allows for Trailhead Sports and Recovery to be as dedicated, focused, detailed, and 1-on-1 with our clients for a much higher quality plan of care. Here at Trailhead Sports and Recovery we want you to experience the high-quality care you deserve.

  • You can call the toll-free number on the back of your insurance card. Then ask the representative if you have outpatient out-of-network physical therapy benefits. If yes, then you can ask how you can submit out-of-network claims to your insurance and if they have any requirements.

  • Our performance evaluation is an investment of $225 which includes the full evaluation plus treatment and a home exercise plan.

    The investment for follow up visits are priced according to the plan that best fits you and your problem/goals. Longer plans are less per visit, while the single visit rate is $225 per visit.

  • It’s simple! Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

    Click here for the contact form or to schedule your call!

  • You can reach us anytime via our contact page, email, or phone. We aim to respond quickly—usually within one business day.

    thomas.graf@trailheadsportsrecovery.com

    (262)-600-8494 (text or call)

    Click here to go to the contact page.

  • We are located in the Riverwalk Center building on East Mill Street in Plymouth, WI. If you enter through the front doors, take an immediate left and you will see the door to Trailhead Sports and Recovery (That’s us!). If you passed Joseph and Joseph Dental and the bathrooms then you missed us. Turn around and you will see us!

    515 E. Mill St, Suite 6

    Plymouth, WI 53073

  • The first visit is our Performance Evaluation. This includes the evaluation, treatment, and education on how you are moving and what the plan is moving forward. This also gives us time to get to know you and what your specific goals are you want to accomplish.

  • After the performance evaluation your Doctor of Physical Therapy will have a better idea of what your plan entails and will make the best recommendation on frequency and duration to fit your goals. Your follow up visits will be scheduled with your Doctor of Physical Therapy for the agreed upon plan. Typically, you can expect the frequency to be 1x/week, but it may change depending on your goals. Being “Out-of-Network” gives us the freedom to cater our plans more specific to you and your goals.

    The follow up visits include hands on manual therapy, corrective exercise, education, and home exercise programs.